Yes, you did read that correctly! Racefully team member Tara spent some time experimenting with healthy ingredients to make some healthy chocolate chip cookie dough truffles! They’re gluten free, dairy free and even refined sugar free (I KNOW, RIGHT?!). Here is the recipe: Makes about 18 INGREDIENTS – 50g of cookies and cream whey protein…
For those of us who love to run in the morning, breakfast is something we’ve all had a good think about. Different people will have different formulas that work for them, so we’re here to give you the facts about how the body digests different food groups and how this can affect our runs. Step…
To help you get to know the brains behind Racefully a little better, we’ve put together a short set of questions for each team member to answer. The first set of answers we’re sharing with you are from Chris Pointon, one of Racefully’s co-founders. Leave us a reply if you have any more questions for Chris, or…
Anyone that has ever had shin splints will almost certainly recognise the look of despair on a fellow runner’s face when they tell you that they’re currently battling it. Shin splints is easily one of the most common injuries running-related injuries and also probably one of the most frustrating. What are shin splints? The…
We’ll admit it, the Racefully team may have skipped the odd Sunday morning park run to hit the shops instead. However, if you’re a runner (or a shopper) in Osaka that excuse became redundant earlier this year with the opening of Morinomiya Q’s Mall. Dubbed as Japan’s 1st runnable shopping centre, the now-defunct Nissay baseball stadium in Osaka has been transformed…
Tokyo is hosting the 2020 Olympics, and the airport is getting ready well in advance, with this rather nifty running track to help guide travellers get into the spirit of things (and navigate around the airport) The foot traffic lanes at Narita Terminal 3 are colour-coded with stenciled symbols to represent various airport destinations. The design…
Prominent US magazine Women’s Running have featured a plus size model on their cover, and the Internet is abuzz. The model, New York City-based Erica Schenk, was supposed to be part of a feature story on brands like Old Navy and Athleta focusing on plus-size athletic lines. Instead, the magazine chose her for the cover…
…or you could end up like US marathon runner Ben Payne. He was running in the AJC Peachtree Road Race in Atlanta, Georgia last weekend, and was poised for victory when he got caught up in celebrations before crossing the finish line. Just a little bit embarrassing, check out the video here; https://www.youtube.com/watch?v=IFdAeuNEF4I The eventual winner,…
We loved this recent article by Nick Crocker on men’s running shoe designs. Naturally, the Racefully team have never owned anything so tasteless and garish…not since 1998 at least…