7 ways to benefit from a workout rest day

The rest day is a key part of any fitness routine, allowing your body and mind to recover and grow. A heavy workout – especially if you’re just starting out – takes a huge toll on your muscles, and while you may feel tempted to hit the pavement every single day, your body will reap…

winter running

10 instagrammers who will make you love winter running

Thinking of taking up winter running? It may be cold out there, but that doesn’t mean you have to stop enjoying the great outdoors! If anything, winter can be one of the most inspiring times to get out and enjoy the beauty of nature around you. Plus, a cold weather run gives you that glorious excuse to enjoy a…

What does your running style say about you?

The way a person likes to run can say a lot about their personality… What does your run style say about you? Take our quiz and see for yourself! [playbuzz-item url=”https://www.playbuzz.com/racefully10/what-type-of-runner-are-you” comments=”false”]

Running with friends- there’s nothing better!

Running is a hugely beneficial form of exercise as it improves your health and well-being. It has also been scientifically proven to make you happier, thanks to the endorphins it releases in your brain…and who doesn’t like being happy? But it can’t all come down to the run itself – sometimes it’s more about the people…

Disney running gif Hercules

11 Disney running gifs to inspire your next run

From wishing stars to Greek gods, there’s no shortage of inspiration when it comes to Disney films. Through the decades, they have inspired, they have strengthened our resolves, and time and time again, they’ve reminded us that, “yes, we CAN do this!” And if there’s any group that inspires, strengthens and reminds us of our ability to succeed…