It’s no secret that January is one of the most inspirational times of the year, as people around the globe work towards new goals and fresh beginnings. In the past ten days alone, we’ve been blown away by the Racefully community’s commitment to healthy living as you smash your 30-Day Challenge goals (you guys seriously…
Running is a hugely beneficial form of exercise as it improves your health and well-being. It has also been scientifically proven to make you happier, thanks to the endorphins it releases in your brain…and who doesn’t like being happy? But it can’t all come down to the run itself – sometimes it’s more about the people…