Running with friends- there’s nothing better!

Running is a hugely beneficial form of exercise as it improves your health and well-being. It has also been scientifically proven to make you happier, thanks to the endorphins it releases in your brain…and who doesn’t like being happy? But it can’t all come down to the run itself – sometimes it’s more about the people…

Runners

4 ways to get up for that morning run

Some people say that you’re either a morning person or you’re not. That it’s all a matter of programming and you can’t do anything about it. Here at Racefully, we don’t think that’s true at all.   Take morning runs for example. You most certainly don’t have to consider yourself a morning person to go…