5 smoothie recipes for a healthier 2016

Healthy smoothies have been a craze for a while now, and let’s face it, most people have blenders at home. Although many smoothies are full of sugar, there are plenty of ways to make them more balanced and healthy without losing their appeal. We love using protein powder in our recipes, which is perfectly healthy…

beef & spinach stir fry

Stir fried beef & spinach

We thought we’d try something slightly different and post a savoury recipe instead of a sweet one for you to try. This meal is super quick, low in fat and high in nutrition. Here’s what we did:   Ingredients:   Extra lean beef (400g) Ginger (thumb sized piece) Garlic (2 cloves) Soy sauce (2 tbsp)…

healthy banana bread

Healthy banana bread recipe

This week, as an experiment, Racefully team member Tara made healthy banana bread. Well, it turned out to be more like a banana cake because it didn’t quite rise as expected but it still tasted DELICIOUS! The loaf is gluten, dairy and refined sugar free. Who could ask for more?   Ingredients:   2 ripe/overripe…

Healthy cookie dough truffles

Raw, healthy cookie dough protein truffles!

Yes, you did read that correctly! Racefully team member Tara spent some time experimenting with healthy ingredients to make some healthy chocolate chip cookie dough truffles! They’re gluten free, dairy free and even refined sugar free (I KNOW, RIGHT?!). Here is the recipe: Makes about 18 INGREDIENTS – 50g of cookies and cream whey protein…

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