Review: WorkIt London bootcamp class

Last month, courtesy of Somuchmore, Racefully team member Tara attended a WorkIt morning Bootcamp class. This is what she thought:   The studio: Henry Wood House   When you head off to train at a gym in London, more often than not, you find yourself underground. WorkIt beats that stereotype by being on the second…

healthy banana bread

Healthy banana bread recipe

This week, as an experiment, Racefully team member Tara made healthy banana bread. Well, it turned out to be more like a banana cake because it didn’t quite rise as expected but it still tasted DELICIOUS! The loaf is gluten, dairy and refined sugar free. Who could ask for more?   Ingredients:   2 ripe/overripe…

Diet

Losing & gaining weight – how it actually works

  If you have a goal associated with your bodyweight, it’s either to lose, gain or maintain it, right? There are millions of different ways of achieving these goals, but they all revolve around the same scientific principles.   Calories Everyone has uttered the word “calorie”, probably many times. But how many people actually know…

Meet the Racefully team: Howard!

Meet Racefully’s Product and Operations manager, Howard! If you have any more questions for Howard, feel free to leave him a reply! Name: Howard Gray Profession: Product, Marketing – Racefully Links: @howardgray My Current Fitness Plan: Cycling to and from Racefully HQ, boxing training, yoga classes and a bit of treadmill. Top Fitness Tip: Make…

Runners running across bridge

Meet the Racefully Team: Tara!

Meet Racefully’s Marketing, Community & Events Assistant, Tara! If you have any more questions for Tara, feel free to leave us a reply. Name: Tara Margulies Profession: Marketing, Community & Events Assistant, Racefully Links: Twitter: @racefully, @TMargulies Instagram: @racefully, @qtara My Current Fitness Plan: I am an indoor cycling instructor, so teach more or less…

Victoria's Secret Sport

Women’s sportswear by high street brands

Sportswear has finally become trendy as anything and you can find it almost anywhere! With so many brands offering a sports range it’s now a lot easier to find fun and affordable gym wear to get sweaty in. We’ve made a list of our top seven high street brand sportswear ranges, see what you think!…

Pre run breakfast - fruit juice, cereal, berries, yoghurt

What is the perfect pre morning run breakfast?

For those of us who love to run in the morning, breakfast is something we’ve all had a good think about. Different people will have different formulas that work for them, so we’re here to give you the facts about how the body digests different food groups and how this can affect our runs. Step…