Nellie Acevedo talks marathons, body image, and taking those first steps

Friday Fitspiration is Racefully’s interview series, where we catch up with the world’s inspirational figures in health, fitness and wellbeing! Today, we’re chatting with Nellie Acevedo, the fabulous mum, runner, and super-blogger behind Brooklyn Active Mama. A mother of two and CEO of her own company, Nellie has run eleven half marathons and is currently training…

Ketogenic diet

The ketogenic diet – a review

For three months, Racefully team member Sarah followed the Ketogenic diet. It’s a high fat, moderate protein and very low carbohydrate regime, designed to force your body to burn fat instead of carbs.   It’s wise to check with a doctor before following any diet plan that cuts out food groups. Here’s what she thought:…

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